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5 weight loss drinks that can speed up your weight loss journey - Times of India

Source: The Times of India

A warm glass of lemon water with a pinch of black salt can cut down belly fat. Rich in vitamin C, low in calories and loaded with antioxidants, vitamins and minerals, lemon water can help promote fullness, keep you hydrated, boost metabolism and help you to shed kilos. While the black salt can help you in easy bowel movements and improve digestion. Lemon water with black salt can reduce the problem of acidity, skin diseases, osteoporosis and arthritis.

 
How to have it: Take a glass of water and add 2 tablespoons of lemon juice and a pinch of black salt. Mix it well and drink it.Read more: Weight loss: 3 best carbs to add to diet for muscle mass (2 worst to avoid)